Upper Story: On the Road to Well-Being

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Upper Story: On the Road to Well-Being

Documentary

Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.

Date: 07/01/2020

Rating: 6.0

Cast: Susan Bauer-Wu, Richard Davidson, Matthieu Ricard, Tania Singer, Tenzin Gyatso, Lobsang Tenzin Negi, Katie Kane, Christian Vallejo, Caroline Wilkinson

Susan Bauer-Wu

Richard Davidson

Matthieu Ricard

Tania Singer

Tenzin Gyatso

Lobsang Tenzin Negi

Katie Kane

Christian Vallejo

Caroline Wilkinson

Wovie

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